Built on Discipline.
Grounded in Community.
At Rothwell MMA, we build confident, capable students through structured training in a safe, supportive environment that feels like family.

A Martial Arts Program Built on Real Technique
Unlike “cardio kickboxing” programs that prioritize aerobic workouts over technique, our classes are rooted in authentic martial arts. Students learn proper form, timing, and practical self-defense applications. Instructors consistently monitor and adjust technique so each student can progress safely and confidently.
Our coaches bring decades of combined experience, including professional competition, and are committed to developing well-rounded martial artists, not just athletes.
Learn About Our Classes
Train together. Grow together
For over a decade, Rothwell MMA has been a supportive and family-friendly gym where students of all ages build confidence, discipline, and real self-defense skills. What began as a small training space has grown into a community. It is a place where kids, teens, and adults train together, encourage one another, and push toward their goals.
From the beginning, Rothwell MMA has followed the Bushido Code as the foundation of our teaching. Each class focuses on one of its principles: Integrity, Respect, Courage, Honor, Compassion, Honesty, and Loyalty. Students learn how to apply these values in their martial arts journey and in everyday life.
Join Our CommunityMeet The Team
Ben RothwellOwner & Head CoachBen Rothwell is the BKFC Heavyweight Champion, a former UFC Heavyweight fighter, and the founder of Rothwell MMA. With over two decades of experience, he brings world-class skill and leadership to every class.
Cody LinneKickboxing, BJJ & MMA CoachCody is a professional MMA fighter and APFC Flyweight Champion with over 13 years of experience. He teaches youth and adult classes, known for his high energy, technical coaching, and commitment to helping students grow.
Edson VitorBrazilian Jiu-Jitsu CoachEdson is a Brazilian Jiu-Jitsu black belt with over 15 years of experience and multiple world championship titles. He brings technical precision and a calm, detail-focused teaching style to the BJJ program.
Scott WilliamsKickboxing CoachScott has more than 38 years of martial arts experience across multiple disciplines and is one of the original members of Rothwell MMA. He brings passion, depth of knowledge, and real-world training experience to every session.
James BennettKickboxing, BJJ & MMA CoachJames is a professional MMA fighter, two-time U.S. National Pankration Champion, and Marine Corps Reservist. He brings over 25 years of training experience and a fast-paced, technical coaching style to his classes.
Tim MartinBrazilian Jiu-Jitsu CoachTim is a Brazilian Jiu-Jitsu black belt black belt, and law enforcement officer with more than 15 years of experience. His coaching emphasizes strong fundamentals, practical technique, and helping students build confidence on the mats.
Frank BarrancoBJJ, Kickboxing & Fitness CoachFrank is a Brazilian Jiu-Jitsu black belt with more than eight years of coaching and training experience. He brings a positive, detail-focused approach approach to BJJ, kickboxing, and fitness classes.
Jenn RothwellBLAST Fitness CoachJenn (also known as "Sergeant Sunshine") is a certified CrossFit coach with over a decade of experience in the fitness industry. She leads BLAST classes with a supportive, encouraging style designed to challenge students at every level.
Jon ZavalaBJJ & Kickboxing CoachJon focuses on structured instruction, athlete safety, and helping students of all levels build real, lasting skill with confidence and purpose. He excels in teaching private lessons, providing detailed instruction and individualized feedback.
Andrew DeVitoBJJ, Kickboxing Youth CoachAndrew is a GAMMA National Champion, ranked #1 in the U.S. and #3 in the world in youth MMA/Pankration. A detail-focused and enthusiastic coach, he is passionate about developing young athletes with strong fundamentals, confidence, and discipline.
Ruth DominguezKickboxing, BJJ CoachRuth is a kickboxing and Brazilian Jiu-Jitsu coach with over 11 years of experience. A confident, clear, and effective communicator, she connects easily with students of all ages and helps them sharpen their technique, train with purpose, and reach their goals faster.
Riley TufanoYouth CoachRiley Tufano is a youth coach with a natural ability to meet kids at their level while maintaining structure and professionalism. He focuses on building confidence, focus, and respect in every class.
Jennifer RothwellOwner & ManagerJennifer has been behind the scenes since day one, managing member recruitment and retention, staff, and accounting. She brings calm authority and attention to detail, ensuring the gym runs smoothly while staying connected to the culture.
Caity WooddellFront Desk/Social MediaCaity serves as the front desk and social media coordinator and is often the first point of contact at Rothwell MMA. She helps create a welcoming, organized environment while capturing and promoting memorable gym moments.
What Sets Us Apart

Experienced Coaches Who Care
Our instructors go beyond teaching technique. They mentor, motivate, and help students apply martial arts values to everyday life.
Clean, Comfortable Environment
We are well equipped with the most up-to-date equipment & sound systems to enhance your class experience and high-intensity classes.
A Space Built for Growth
Every part of our gym is designed to help students progress, stay focused, and feel confident at any level.
Community-Centered Training
Students and families support one another, creating a welcoming and encouraging atmosphere from the very first class.
What Our Members Are Saying
- A whole new level of confidence
Walked into Rothwell with zero martial arts experience. I was terrified to start, but the coaches and members welcomed me with open arms. With their help, I’m feeling more confident than ever.”
Dan Heck - More than a gym - a second family.
“My daughter has learned so much more than martial arts here. The instructors and students are like her second family, always encouraging and helping her grow.”
John Helms - The cleanest gym I’ve ever trained in.
“This gym is incredibly clean and well lit, and every student and instructor is friendly and helpful. The instruction is top-notch and the environment is truly welcoming.”
Penny Wise
At Rothwell MMA, martial arts training goes beyond technique. Every class includes a lesson from the Bushido Code, the traditional code of honor for Samurai warriors. These seven principles guide how we train, how we treat one another, and how students grow both on and off the mats.
Doing the right thing in training and life.
Treating teammates, coaches, and opponents with courtesy.
Facing challenges with confidence and determination.
Upholding high standards in everything we do.
Helping and supporting others in their journey.
Being truthful with ourselves and those around us.
Committing to the team, the gym, and personal goals.
Ready to Begin Your Martial Arts Journey?
Try your first class and experience the Rothwell MMA community for yourself.




